News
Dr. Jason Heavens
Dr. Heavens graduated from medical school in 1997 at the University of Ottawa, Canada. He completed a combined residency in family and emergency medicine and has worked in family and emergency medicine in both rural and urban settings since his graduation. Dr. Heavens is Board certified in Family Medicine by the American Board of Family Medicine. He has a great interest in Wellness, preventative care as well as treating sports injuries. He looks forward to taking excellent care of you and your families. His goal is to help you maximize the health and longevity you deserve.
When not working, he enjoys time with his family and active outdoor pursuits. He believes in health and fitness and prides himself on being able to swim 3,000 yards in less than an hour and running a half marathon in under 2 hours. He is active in the community and believes strongly in serving our Veterans. Dr. Heavens also volunteers on the Board of the Genesis Project.
7 Tips for a Healthier Heart
Heart disease remains one of the leading causes of morbidity and mortality worldwide, but there are many tips and lifestyle changes that can be adopted ...
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How to Heal a Kitchen Burn
Kitchen burns happen to the best home chefs. It could be boiling water, steam, a hot surface, or a splash of hot oil that ruins ...
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Why Seeing a Certified Autism Center Urgent Care Matters for Neurodivergent Patients
At Heavens Urgent Care, we are proud to once again be designated as a Certified Autism Center (CAC) by the International Board of Credentialing and ...
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Is that Fatigue Seasonal Affective Disorder?
So here we are… when the winter months deliver up shorter days and less sunlight. Winter depression, or Seasonal Affective Disorder (SAD), is a type ...
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Better Sleep with Grounding Sheets
Sleep is a cornerstone of health, and finding ways to enhance sleep quality is a priority for many. One increasingly popular method is grounding, also ...
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Gifting Wearable Devices? Here’s What You Need to Know
The holiday season is upon us once again, and we’d like to recommend that you put wearable devices at the top of your list as ...
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Suboxone Treatment in Arizona: A Lifeline for Opioid Addiction
The opioid addiction in the U.S., claims the lives of thousands each year with more than five people dying every day from opioid overdoses in Arizona. One ...
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Top 4 Pickleball Injuries and Treatments
Pickleball has rapidly become one of the fastest-growing sports in the U.S., with over 36 million players currently playing in the U.S. But with this ...
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Why a Vitamin D Deficiency Could Spell Trouble
Despite living in sunny climates like Arizona, surprisingly, many people have a vitamin D deficiency. A vitamin D deficiency usually happens because of a combination ...
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Can Fatty Liver Disease Be Reversed?
Known as a silent killer, fatty liver disease, which includes nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis (NASH), is a rapidly growing health concern ...
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