Heavens Urgent Care Blog

Summer first aid kit contents displayed on a wooden floor

What to Pack in a Summer First Aid Kit

Arizona summers are full of sunshine, swimming, family road trips, and outdoor adventures. But let’s be real: scraped knees, bug bites, and the occasional allergic ...
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4 column graphic. Each column has an image of a tree from a different season.

Can changing seasons make you sick?

Have you ever noticed that you or your family members tend to get sick when the seasons change? You’re not imagining it. Seasonal transitions can ...
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Young male runner fallen and gripping his right knee

Sport Injuries: Should I Go to the ER or Urgent Care?

In Arizona, outdoor sports and year-round athletics are part of our lifestyle — from hiking and soccer to pickleball and football. With all this activity, ...
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"A Caregiver's Guide to Dementia" Woman caring for elderly father

A Caregiver’s Guide to Dementia

Caring for a loved one with dementia is a mixed bag or joy and frustration. Dementia is a progressive condition that affects memory, thinking, and ...
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Affordable Healthcare: Why People are Turning to Urgent Care

Affordable Healthcare: Why People are Turning to Urgent Care

Medical costs and medical insurance are not coming down anytime soon and that’s adding more stress and uncertainty to our lives. This is where urgent ...
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Senior couple walking on a path through the woods

Fall and Fracture Prevention for Seniors: When to Seek Medical Help

Falls are one of the leading causes of injury among older adults, often resulting in fractures, hospitalizations, and long-term mobility issues. About 36 million falls ...
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Middle age man holding his head and a thermometer

Fever in Adults: When to Worry

Fevers are a natural part of the body’s defense system, that come about as we fight off infection. While mild fevers in adults are usually ...
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Viruses

Navigating the Quad-emic: Understanding and Managing Influenza, COVID-19, RSV, and Norovirus

All you need to do is look to the news and social media to hear about a new buzz word, the “quad-emic.” Four viruses: influenza, ...
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7 Tips for a healthier heart. Woman making heart shape over her chest with her hands

7 Tips for a Healthier Heart

Heart disease remains one of the leading causes of morbidity and mortality worldwide, but there are many tips and lifestyle changes that can be adopted ...
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