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Let’s Hibernate: How Healthy Sleep Heals Us

That device keeping you up late at night and the alarm clock bidding you to rise early are detrimental to your health and healing. This ongoing issue of sleep deprivation is nothing new for Americans.  According to the National Center for Chronic Disease Prevention and Health Promotion, more than 70 million Americans suffer from persistent insomnia

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Pet Owner Health benefits

The Health Benefits of Owning a Pet: A Holistic Boost to Physical, Emotional, and Mental Well-being

Pets are more than just companions; they enhance our lives in numerous ways, providing unconditional love, comfort, and support. As an urgent healthcare provider, I thought that the holiday season was the right time to speak about the remarkable health benefits of pet ownership. While urgent care facilities, like Heavens Urgent Care, treat everything from

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Healthy 2024 New Year’s Resolutions with the Biggest Impact: A Step towards Optimal Wellness

It’s almost time to ring in the 2024 new year and if you’re like the more than 38% of Americans who make new year resolutions, then you’re already thinking about how to make a fresh start in a few days. The truth is that post-holiday haze is the perfect time to embrace positive changes and

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