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Why Every Woman Deserves a Certified Menopause Practitioner

Why Every Woman Deserves a Certified Menopause Practitioner

Women between ages 40 and 60 experience a time of transition physically, emotionally, and hormonally and it isn’t easy. If you are navigating perimenopause or ...
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Stop the Weight Gain Holiday Season

Stop the Weight Gain Train this Holiday Season

The holidays are not always the most wonderful time of the year because those family gatherings, festive treats, and cozy traditions often mean weight gain. ...
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Young woman with swim cap and holding her ears

Pools and Earaches… Is it Swimmer’s Ear or a Middle Ear Infection

Summer in Arizona means sunshine, pool time, and lots of family fun, but we also see a spike in ear infections at Heavens Urgent Care. Whether your child ...
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Asian father comforting his son. Son sitting on bike path holding his knee.

The 5 Most Common Summer Injuries We See in Urgent Care (and How to Avoid Them)

We love our summertime adventures in Arizona, but without proper care that outdoor fun comes with some common injuries, especially among kids and teens. This is ...
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Summer first aid kit contents displayed on a wooden floor

What to Pack in a Summer First Aid Kit

Arizona summers are full of sunshine, swimming, family road trips, and outdoor adventures. But let’s be real: scraped knees, bug bites, and the occasional allergic ...
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Young male runner fallen and gripping his right knee

Sport Injuries: Should I Go to the ER or Urgent Care?

In Arizona, outdoor sports and year-round athletics are part of our lifestyle — from hiking and soccer to pickleball and football. With all this activity, ...
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"A Caregiver's Guide to Dementia" Woman caring for elderly father

A Caregiver’s Guide to Dementia

Caring for a loved one with dementia is a mixed bag or joy and frustration. Dementia is a progressive condition that affects memory, thinking, and ...
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Affordable Healthcare: Why People are Turning to Urgent Care

Affordable Healthcare: Why People are Turning to Urgent Care

Medical costs and medical insurance are not coming down anytime soon and that’s adding more stress and uncertainty to our lives. This is where urgent ...
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Middle age man holding his head and a thermometer

Fever in Adults: When to Worry

Fevers are a natural part of the body’s defense system, that come about as we fight off infection. While mild fevers in adults are usually ...
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Viruses

Navigating the Quad-emic: Understanding and Managing Influenza, COVID-19, RSV, and Norovirus

All you need to do is look to the news and social media to hear about a new buzz word, the “quad-emic.” Four viruses: influenza, ...
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